Clinical psychologist & EMDR therapist.
Helping with trauma, OCD, anxiety and depression.
I am a Clinical Psychologist and EMDR therapist offering online therapy.
I work with people experiencing OCD, anxiety, depression, trauma and the impact of difficult or toxic relationships. My work is trauma-informed, LGBT+ affirmative, and grounded in evidence-based psychological practice. I understand that trauma is not only stored in memories, but also in the body and nervous system, which is why I integrate somatic and body-based approaches alongside talking therapy.
Online therapy is a well-established and evidence-based form of psychological treatment. Research consistently shows that online therapy is as effective as in-person sessions for common difficulties such as anxiety, depression, trauma and stress-related problems.
The main difference is convenience. You can attend sessions from your home or office, without travel time or geographical limitations. This allows you to choose a therapist who truly fits your needs, regardless of location.
Online therapy offers flexibility while maintaining the same professional standards, confidentiality and therapeutic depth as face-to-face work.
I am a registered provider for major UK health insurance companies including Bupa, AXA, Aviva and WPA.
I provide online therapy for adults and adolescents aged 14+ based in the UK and internationally.
I accept self-referrals as well as clients funded through major private health insurance providers.
Sessions are conducted in English or Polish.
if you are unsure whether your insurance covers sessions, I am happy to guide you.
My work is trauma-informed, LGBT+ affirmative and grounded in evidence-based psychological practice. I work with adults and adolescents (14+) online and in-person in Edinburgh. Therapy is tailored to each individual, blending EMDR, CBT, third-wave and body-based approaches.
Topics I Can Help You With
01.
Trauma
Single-incident trauma and complex trauma. EMDR and trauma-focused therapy for single-incident and complex trauma. Process painful experiences safely and restore inner stability.
02.
OCD
Evidence-based therapy for obsessive thoughts, compulsions and intrusive images. Learn to break the cycle of anxiety and regain control
03.
Anxiety
Generalised anxiety, panic attacks, social anxiety. Support for generalised anxiety, panic attacks and social anxiety. Develop tools to calm your nervous system and reduce fear-driven patterns.
04.
Depression
Help with low mood, emotional numbness and loss of motivation. Rebuild energy, meaning and connection at your own pace.
05.
LGBT+ Affirmative Therapy
A safe and inclusive space for LGBT+ individuals. Support with identity, relationships, family dynamics and healing from minority stress
06.
Burnout & stress
Therapy for chronic stress and exhaustion. Learn to set boundaries and recover balance.
07.
Parenthood & Perinatal mental health
Support through pregnancy, postpartum and adjustment to parenthood. Therapy for anxiety, overwhelm and identity changes that come with becoming a parent.
08.
Relationship difficulties
Support for toxic relationships, attachment wounds and painful break-ups. Understand patterns and build healthier connections.
To learn more about therapy availability or book an initial consultation, please email:
contact@psychanna.com
I am a registered provider for major UK health insurance companies.
