1:1 VIP THERAPY SESSION WITH ANNA

£125.00

WHAT YOU WILL GET FROM SESSIONS WITH ME:

Therapy isn’t just about talking—it’s about real transformation. If you feel stuck, overwhelmed, or unsure of your next steps, I’ll help you break free from unhealthy patterns and build a life that truly aligns with you.

✔ Clarity about who you are—your values, needs, and aspirations
✔ Burnout recovery—recognizing and overcoming emotional exhaustion
✔ Healing deep-rooted wounds—understanding past and present challenges
✔ Self-regulation & self-care—learning how to calm your nervous system
✔ Healthier coping strategies—so you stop repeating cycles that no longer serve you
✔ Self-compassion & confidence—shifting from self-criticism to self-acceptance
✔ Stronger communication skills—so you can express yourself with confidence and set boundaries

Your healing starts here. Book your session today and take the first step toward real change.

 

MORE INFO BELOW

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Description

Feeling stuck, overwhelmed, or unhappy? Therapy with me can help.

Maybe you don’t have someone to open up to—or maybe you do, but they don’t truly understand. You might hesitate to share your struggles, fearing you’ll be a burden. Or perhaps the people around you are part of the problem.

If you’re struggling with anxiety, depression, past trauma, or toxic relationships, therapy can provide the support you need. Research shows that psychotherapy is highly effective, with nearly 80% of people reporting long-term benefits.

I specialize in helping women heal from:
✅ Toxic relationships (narcissistic abuse, betrayal, emotional neglect)
✅ Childhood trauma and its lasting effects
✅ Anxiety, depression, and burnout

✅ healing from toxic relationship
✅ Self-esteem issues and breaking unhealthy patterns

If you’re ready to heal, I’m here to guide you. Book a consultation today and take the first step toward a healthier, happier you.

My specialties include anxiety, relationships, mental healing, and inner-child healing. Healing from toxic relationship doesn’t start here – it requires to take a closer look in your past too.

Your First Therapy Session: A Safe Space for Healing

In our very first session, it’s all about you—your story, your struggles, and what brought you here. You’re in the driver’s seat. Whether you want to open up right away or prefer a more guided approach with thought-provoking questions, I’ll meet you where you are. The key to healing is understanding your unique experiences.

My Approach to Therapy

We’ll focus on the challenges that weigh you down—whether it’s anxiety, panic attacks, depression, or the lingering effects of toxic relationships. But therapy isn’t just about solving problems. It’s also about rediscovering yourself—your purpose, your inner strength, and what truly fulfills you.

I’m registered with HCPC (HCPC website), you can check it! I’m also qualified EMDR therapist. And most of all, I faced my own problems with all the methods available. Healing from toxic relationship is possible, and I’m the walking proof. I walked, so you could run!

If you don’t have a clear goal yet, that’s okay. Together, we’ll uncover what’s holding you back and help you create the life you truly want.

Take the first step toward healing—schedule your session today. If you want to ask me anything, don’t be a stranger – reach out via Connect ! You don’t need to heal from toxic relationship by yourself. Help is here.