Description
Maybe you lack someone in your life with whom you can comfortably share your thoughts, or perhaps you have people around, but they don’t truly comprehend your feelings. You might be hesitant to burden someone close to you, or they could even be contributing to your problems. If you find yourself grappling with challenges from your past, present, or future, whether they pertain to your job, education, home life, or relationships, therapy can be a valuable source of support!
Numerous studies, reviews, analyses, and trials consistently confirm the effectiveness of psychotherapy, revealing positive and enduring outcomes from both short-term and long-term interventions. Nearly 80% of individuals who have explored therapy report that it has proven beneficial!
If you feel stuck, unmotivated and unhappy with your life – let me guide you through your healing journey. Maybe some unhealthy patterns learnt in early childhood are still holding you back. Maybe you need fresh start, that will help you to regain your energy.
My specialties include anxiety, relationships, mental healing, and inner-child healing.
In our very first session, the spotlight is on you and the challenges you’re facing. You’re in the driver’s seat – whether you want to start by sharing your story or prefer to on a guided journey with me, filled with thought-provoking questions. The key to helping you lies in truly understanding your unique narrative.
Here’s my approach: We zero in on those persistent issues, like the physical manifestations of anxiety, panic attacks, or depression. But therapy isn’t just about tackling problems. It’s also about rediscovering yourself. What does that mean, you ask? Perhaps you’re on a journey to uncover your life’s purpose.
Don’t worry if you don’t have a concrete goal yet; I’m here to help you uncover it. Together, we’ll sculpt the life you aspire to have.
Schedule your session with me and make a first step towards your healing today.
